Be Free by Shawna Thibodeau

MENTAL HEALTH NURSE, MEDITATION TEACHER

& WOMEN'S COACH

LOOKING FOR GREATER INNER PEACE?

Grab my FREE 4-part Video Training Series on '4 Best Ways to Shift Stress & Anxiety to Greater Peace & Inner Fulfillment'

(a community favourite!)

Meditation, Breathwork & Educational Classes 

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me or click Edit Text. It's easy  to make it your own.

Yoga & Meditation Retreats

Online Programs

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me or click Edit Text. It's easy  to make it your own.

Yoga & Meditation Retreats

Waterfront retreats to ground, connect inwards and enjoy time with other women.

Meditation, Breathwork & Educational Classes 

Classes to improve mental, emotional & spiritual health

Online Programs

Learn life-long skills for healing, growth and inner transformation