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Helpful thoughts for the mind, spirit & soul

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Affirmations for being happy in the present moment

I have heard that a crucial component of moving forward and being happy in the future is accepting and being happy with where you are now. It makes sense… why do we expect, hope and dream to be happy in the future if we’re not capable of being happy with how our life is right now? Yes, we can improve, change, make accomplishments and grow but how beautiful would it be to simply be happy in the present without hoping that better things will come. Think of the accomplishments you’ve tackled. Think of the wonderful times you’ve had. Think of your loved ones and how blessed you are to have them. And then after that, be excited for what is to come. Every night I try to do a quick meditation befor

 

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