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Accepting vs. changing - which one to choose?

This past week at meditation class, we were discussing suffering and one's own negative thoughts. Often, we get caught up in how difficult our own lives are, what's wrong in our lives and/or the negatives of each situation which in fact, creates more suffering for ourselves. “Everyone’s life is difficult. Life is difficult.” – Michelle MacIntosh When we have negative thoughts about how difficult our day is going to be or what we don't like, we’re counter-productively creating more pain and suffering because we’re choosing non-acceptance and victimhood mentality. Things we complain about in our life that we do not have much control over, we may simply need to practice accepting. If you do hav

 

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