NEW LOGO.png

  • Free Meditation

    • Monthly FREE Group Meditation

  • Breathwork Classes

  • Products & Programs

    • Radiant Mind Academy
    • 5 Weeks of Manifestation
    • Build Your Passion Business Coaching

  • Retreats

    • May 27-29 Yoga & Meditation Retreat
    • In the Moment June Retreat
    • June Yoga & Meditation Retreat
    • August Yoga & Meditation Retreat
    • Zen on the River August Retreat
    • A Taste of Italy Retreat

  • About

  • More

    Use tab to navigate through the menu items.
    • facebook
    • instagram
    Image by Roman Kraft

    Blog

    Helpful thoughts for the mind, spirit & soul

    TAGS

    • 3D to 5D
    • ancestral wounds & lineage healing
    • ascension
    • decision-making & gaining clarity
    • EFT tapping
    • existential thoughts
    • healing
    • highly sensitive
    • how to meditate
    • mental health & spirituality
    • personality types
    • radical acceptance
    • raising consciousness
    • relationships
    • release work
    • self acceptance
    • setting boundaries
    • shadow work
    • stress reduction
    • working with anger
    • working with challenging emotions
    • working with depression
    • working with guilt
    Posts Coming Soon
    Explore other categories in this blog or check back later.
     

    ©2018 BY BE FREE - BY SHAWNA THIBODEAU. PROUDLY CREATED WITH WIX.COM

    Disclaimer, Polices & Procedures