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Helpful thoughts for the mind, spirit & soul

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3D to 5D
ancestral wounds & lineage healing
ascension
decision-making & gaining clarity
EFT tapping
existential thoughts
healing
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how to meditate
mental health & spirituality
personality types
radical acceptance
raising consciousness
relationships
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self acceptance
setting boundaries
shadow work
stress reduction
working with anger
working with challenging emotions
working with depression
working with guilt

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