Services & Classes
April 15, 2015
I have heard that a crucial component of moving forward and being happy in the future is accepting and being happy with where you are now.
It makes sense… why do we expect, hope and dream to be happy in the future if we’re not capable of being happy with how our life is...
The mindful way through addictions, substance use and harmful behaviours
April 26, 2018
Dark emotions are not "bad" - How to embrace the good, the bad and the ugly
April 4, 2018
Are we missing the point of human existence?
February 17, 2018