Yoga at Home

Chakra Healing

Online Class

Join me for an online webinar on chakra healing!

Chakras are the energy centres of our body and are involved in taking in and processing everything that's happening around us and within us.

The health of our energy centres is what makes up  the health of our bodies, minds, spirits and souls.

Things that will be covered in this class include:

  • Understanding the energy centres of the body

  • Which organs and conditions match up with which energy centres

  • How the health of our chakras affects our mental health and moods

  • How the past has influences the health of your energy centres

  • How to heal, balance and strengthen your energy centres to improve mental, emotional, physical and spiritual health

  • Practices, activities & health tips to  improve the health of each energy centre

  • Practices and activities that strengthen all energy centres

  • Eating tips for chakra health

Details

Date: Thursday July 16th, 2020.

Time: 7:30-8:30pm

 

Location: Online webinar

Price: Free educational class <3

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