Be Free Classes

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Weekly Meditation Classes

30-min guided meditation on Tuesday nights!

 

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Fall Yoga & Meditation Retreat

On the water in Fort Erie! Oct 18-20th; 2-night, 1-night and day options available

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Women's Meditation Circle

A 2-hour class of meditation, journaling  and connecting with other women.

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Women in Business Night

An educational evening about women entrepreneurshipNow online! 

 

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Reiki

& Restore

A 2-hour combined class of meditation, restorative yoga, Thai massage and reiki.

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