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Join us for a February girls getaway to connect with yourself and to the frequency of LOVE!

WHERE?

A beautiful 5 bedroom retreat home, right on the water (Lake Erie) in Fort Erie (South Niagara) - see pictures below!

WHEN?

Arrive between 6-7pm on Friday, Feb 21, 2020, and depart by 11am on Sunday February 23. 

Note - we will be serving cheese board and finger foods Friday evening, but recommended to eat dinner prior to arrival if wanting a more satiating meal. 

WHO?

This retreat is led by mental health nurse & meditation teacher, Shawna Thibodeau and health coach & yoga teacher, Diana McDonnell, and will be a small group size for a more connected, intimate experience.

 

What it includes:

  • 2 nights accommodation 

  • 3 yoga practices (heart-centred, invigorating and nighttime restorative flow) - beginners welcome! 

  • 2 guided meditation circles

  • 1 transformative breathwork practice

  • Daily group coaching circles for reflection, journaling and connection

  • Therapeutic talk & exercises on cultivating greater inner love & inner peace

  • Mindful nature activity

  • Fire burning ceremony

  • Uplifting and love-inspired aromatherapy roller bottle (yours to keep!)

  • Downtime for personal rest and relaxation

  • 1 lunch and 1 dinner (saturday) - please let us know if you have any dietary restrictions 

  • 1 fresh smoothie (saturday)

  • 2 nourishing breakfasts

 

 

Where: Fort Erie, Ontario (Niagara region) - right on the water!

 

Date: Friday February 21st - Sunday February 23, 2020.

Investment - limited spots per option

Luxury Single Room Getaway (2 nights): $400.00 CAD - your own room with a double bed - [SOLD OUT!]

 

Bestie Getaway (2 nights): $375.00 CAD each - bring a friend and share a King bed - [2 SPOTS LEFT!]

 

Roomie (2 Single Beds) Getaway (2 nights): $350.00 CAD - share a room with 1 other person [2 SPOTS LEFT!]

 

Slumber Style Getaway (2 nights): $325.00 CAD - BYO sleeping pad & camp out in the living room [SOLD OUT!]

Please note: Limited spots available for each option and will be first come, first serve

 

To register, email befree@shawnathibodeau.com 

Payment accepted through e-transfer to befree@shawnathibodeau.com

The Getaway

Retreat Reviews

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Meet the Team:

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Shawna Thibodeau

Mental Health Nurse, Women's Coach & Meditation Teacher

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Diana DiPaolo McDonnell

Health Coach & Yoga Teacher

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