Join me for free online guided meditation classes over Zoom video!
These will be quick 20-minute meditations to help you ground, calm anxiety and connect to LOVE.
It's a great time to begin developing a meditation practice or get consistent with an already existing one.
It's also a great way to experience a community feeling.
Let's come together and work with our minds and our energy <3
No experience necessary!
These classes are done online, over Zoom video - you can choose to tune in with just audio or with video too.
Once registered, link to join the class will be sent out via email 1 hour prior to class.