MEDITATION TEACHER & PSYCHOSPIRITUAL COACH
Heal & Rise
HOW TO BECOME YOUR OWN SELF-HEALER AND STEP INTO YOUR POWER
FREE ONLINE VIDEO TRAINING!
YOU ARE THE CREATOR OF YOUR LIFE
Join mental health nurse & meditation teacher, Shawna Thibodeau for a free online training on how to find greater inner peace and inner fulfillment and what it means to start stepping into living an empowered and heart-centred life.
LEARN MY 3-STEP PROCESS FOR
HEALING, GROWTH & STEPPING INTO YOUR POWER!
THIS FREE TRAINING ALSO COVERS HOW TO...
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Successfully change negative thought patterns
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​Heal and clear out past wounds and replace with energy and thought patterns that serve you
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​Find greater fulfillment within instead of through the things around us
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​Shift self-sabotage behaviours and end unhealthy behaviour patterns
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​Better regulate moods and emotions and handle stress with more grace and ease
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​Shift worry, fear and anxiety to greater gratitude and LOVE.
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​Gain clarity on what's important to YOU and start creating a life that aligns with this
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​Increase self-confidence and self-esteem in a way that sticks
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​Get clarity on your future, improve decision-making and know which actions to take
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​How to use your mind and mindset to create abundance and opportunity in your life