Image by Kaylee Garrett

Lakeside Yoga, Meditation, Breathwork & Wine

AN OUTDOOR EVENING RETREAT

 September 2, 6-8:30pm

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Join us for an outdoor evening of fun, soul connection including yoga, breathwork, meditation and wine <3

WHERE?

Zen on the Lake, Fort Erie, ON. Address will be sent via email prior to event.

WHEN?

Wednesday September 2nd, 6-8:30pm

WHAT?

Water, nature, movement, music and relaxation <3

6-6:30pm: Arrive early to sit by the lake, enjoy nature & chat with friends

6:30-8pm:

  • Opening meditation & lakeside yoga flow - beginners welcome

  • Outdoor, lakeside breathwork & closing meditation (no experience necessary)

8-8:30/9pm: Relax, enjoy a glass of wine (provided) while sitting out with the lake view

Pictures 

Register

Price: $55

 

** LIMITED SPOTS AVAILABLE

** We'll be running event rain or shine. Please bring layers.  If heavy rain, we'll be moving indoors. If uncomfortable coming indoors (Covid), refund will be provided. 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

To stay in the loop of upcoming events & retreats, 

 

 

To get notified of upcoming retreats and when registration re-opens,

join my email list by entering your name and email address...

(will also receive my free video training on how to shift stress to greater inner peace)

Meet The Team

Shawna Thibodeau

Mental Health Nurse, Meditation Teacher

& Women's Coach

Erin Grayley

Yoga Teacher

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