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Image by Kaylee Garrett

Lakeside Yoga, Meditation, Breathwork & Wine

AN OUTDOOR EVENING RETREAT

 September 2, 6-8:30pm

STAY IN THE LOOP OF UPCOMING RETREATS

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Join us for an outdoor evening of fun, soul connection including yoga, breathwork, meditation and wine <3

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WHERE?

Zen on the Lake, Fort Erie, ON. Address will be sent via email prior to event.

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WHEN?

Wednesday September 2nd, 6-8:30pm

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WHAT?

Water, nature, movement, music and relaxation <3

6-6:30pm: Arrive early to sit by the lake, enjoy nature & chat with friends

6:30-8pm:

  • Opening meditation & lakeside yoga flow - beginners welcome

  • Outdoor, lakeside breathwork & closing meditation (no experience necessary)

8-8:30/9pm: Relax, enjoy a glass of wine (provided) while sitting out with the lake view

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Pictures 

Register

Price: $55

 

** LIMITED SPOTS AVAILABLE

** We'll be running event rain or shine. Please bring layers.  If heavy rain, we'll be moving indoors. If uncomfortable coming indoors (Covid), refund will be provided. 

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To stay in the loop of upcoming events & retreats, 

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To get notified of upcoming retreats and when registration re-opens,

join my email list by entering your name and email address...

(will also receive my free video training on how to shift stress to greater inner peace)

Meet The Team

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Shawna Thibodeau

Mental Health Nurse, Meditation Teacher

& Women's Coach

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Erin Grayley

Yoga Teacher

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