Lakeside Yoga, Meditation, Breathwork & Wine
AN OUTDOOR EVENING RETREAT
September 2, 6-8:30pm
Join us for an outdoor evening of fun, soul connection including yoga, breathwork, meditation and wine <3
Zen on the Lake, Fort Erie, ON. Address will be sent via email prior to event.
Wednesday September 2nd, 6-8:30pm
Water, nature, movement, music and relaxation <3
6-6:30pm: Arrive early to sit by the lake, enjoy nature & chat with friends
Opening meditation & lakeside yoga flow - beginners welcome
Outdoor, lakeside breathwork & closing meditation (no experience necessary)
8-8:30/9pm: Relax, enjoy a glass of wine (provided) while sitting out with the lake view
** LIMITED SPOTS AVAILABLE
** We'll be running event rain or shine. Please bring layers. If heavy rain, we'll be moving indoors. If uncomfortable coming indoors (Covid), refund will be provided.
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join my email list by entering your name and email address...
(will also receive my free video training on how to shift stress to greater inner peace)
Meet The Team
Mental Health Nurse, Meditation Teacher
& Women's Coach