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Creating a New Reality

A HALF DAY ONLINE RETREAT TO MASTER THE PRACTICE OF MANIFESTATION & CO-CREATION 
with Shawna Thibodeau

MEDITATION, YOGA & BREATHWORK TEACHER, PSYCHOSPIRITUAL COACH,

PREVIOUS MENTAL HEALTH NURSE

Sunday March 24, 2024
9:30am-12:30pm EST
Online over Zoom

Join me for a half-day online retreat on learning how to use your mind and energy to create a new reality!

 

Manifestation is my absolute favourite practice. I started using manifestation in 2018 and since then have seen SO many shifts within my own life. 

Manifestation can be used to create shifts in any area of your life - health & wellness, career, finances, relationships, etc. ***It can also be used to call in clarity on your path as well as calling in solutions and healing to life's challenges (we'll be discussing and practicing this).

 

This half day retreat will focus in on the practice of manifestation and co-creation and how to use your mind and energy in a conscious way - i.e. how to align your energy to what it is you actually desire compared to the common ego mind we're typically thinking from. 

 

Throughout the day you'll learn the most important aspects of manifestation as well as tangible practices that you can take home to continue throughout the year.

 

The Creating a New Reality Half Day Retreat will be a powerful afternoon to start your new year.

What It Includes:

  • Welcome + Understanding the Theory of Law-of-Attraction, Manifestation & Co-Creation

  • Understanding Manifestation from a Spiritual Perspective

  • Gaining Clarity Journaling Practice

  • Practice Session: Manifestation Guided Meditation (20 minutes)

  • Break

  • How to Use Manifestation & Co-Creative Prayer to Gain Insight & Clarity on Your Path + for Life's Challenges

  • Aligning Our Subconscious Mind: Exploring Limiting Beliefs + Shifting to Aligned Belief Systems

  • Practice Session: Practicing an Example Morning Routine - Manifestation Journaling + Guided Meditation 

***Manifestation workbook provided for deeper understanding and application.

WHEN? 

Sunday March 24, 9:30am-12:30pm EST.

WHERE?

Online Over Zoom.

Recording of the LIVE session will be available for 3 weeks post-session.

YOUR GUIDE

Shawna Thibodeau is a meditation, breathwork & yoga teacher + psychospiritual coach. Shawna has been a meditation teacher and teacher of inner work for over 10 years. As a previous mental health nurse, and having transformed her own life through inner work and holistic practices, she is passionate about helping others improve their mental, emotional and spiritual health, as well as their life through a psychospiritual lens (psychology and spirituality combined). She has led over 40 retreats (day, weekend & week-long) and teaches internationally including Canada, United States, Costa Rica, Portugal and Italy.

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"The only limits that exist are the ones you place on yourself."

— Wayne Dyer

Pricing & Registration
Couple Meditating

CREATING A NEW REALITY
HALF DAY ONLINE RETREAT

SUNDAY MARCH 24, 2024

9:30am-12:30pm EST

Online over Zoom.

A half-day retreat with Shawna Thibodeau 

$205 USD + tax

Cancellation/Refund policy: Online retreats are non-refundable. No credits available. Recording of retreat will be available for 3 weeks after LIVE session.

Reviews of Shawna's Retreats

*With over 130 5-Star Google Reviews*

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Shawna Thibodeau

PSYCHOSPIRITUAL COACH, MEDITATION, BREATHWORK & YOGA TEACHER

PREVIOUS MENTAL HEALTH NURSE

  • Bachelor of Science in Kinesiology – McMaster University 

  • Bachelor of Science in Nursing – Trent University 

  • ​Psychiatric and Mental Health Nursing Certification - Canadian Nurses Association; 8 years experience as a mental health nurse

  • ​Certified Meditation Facilitator (2014) – Naturality, Hamilton (in association with Yoga Alliance, Canada) 

  • Certified Breathwork Facilitator (1:1 & Group) - Breathwork by Jon Paul Crimi, California 

  • 200 hr Yoga Teacher Traning - YogaRenew

  • ​Yoga.Psyche.Soul (2015) - 120hr Yoga Psychology Speciality Certificate on the Psychology of Yoga - Ashley Turner (MA,LMFT)

  • ​Level 1 & 2 EFT Tapping (Emotional Freedom Technique) Certification - AAMET International

  • ​Level 1 & 2 Reiki + 35 hr Hands of Light Energy Healing Training - Omega Institute, Rhinebeck, New York

  • ​Cognitive Behavioural Therapy (CBT) Fundamentals Program (2014) – University of Toronto, Ontario Institute for Studies in Education

  • ​Breathe to Heal - Max Strom

  • Navigating Psychedelics for Clinicians and Therapists Certificate - Psychedelics Today

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