

An Inspiring & Educational Workshop to Start the Year off Right!

Join Naturopathic Dr. Lisa Maddalena & Mental Health Nurse/Meditation Teacher Shawna Thibodeau on Monday January 13th for a New Year's Wellness Workshop at Urban Cravings, St. Catharines.
Start the new year off right with this inspirational/educational wellness workshop.
Dr. Maddalena will discuss naturopathic health tips for 2020 and Shawna will discuss emotional well-being, stress reduction and what aligning your energy to your desires, goals & intentions looks like.
Workshop also includes a healthy smoothie from Urban Cravings, handouts and an essential oil roller bottle!
To Register
Date: Monday January 13th, 2020
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Time: 7-8pm
Location: Urban Cravings - 300 Fourth Ave, St. Catharines
Cost: $25
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Share with your friends and can't wait to see everyone there!
Questions? Email befree@shawnathibodeau.com