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An Inspiring & Educational Workshop to Start the Year off Right!


Join Naturopathic Dr. Lisa Maddalena & Mental Health Nurse/Meditation Teacher Shawna Thibodeau on Monday January 13th for a New Year's Wellness Workshop at Urban Cravings, St. Catharines. 


Start the new year off right with this inspirational/educational wellness workshop.


Dr. Maddalena will discuss naturopathic health tips for 2020 and Shawna will discuss emotional well-being, stress reduction and what aligning your energy to your desires, goals & intentions looks like. 


Workshop also includes a healthy smoothie from Urban Cravings, handouts and an essential oil roller bottle!

To Register

Date: Monday January 13th, 2020

Time: 7-8pm

Location: Urban Cravings - 300 Fourth Ave, St. Catharines

Cost: $25

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