Image by Avrielle Suleiman

Finding Comfort Within

NovemberRetreat

A 2-night Yoga & Meditation Women's Getaway with Shawna 

Thibodeau & ERIN GRAYLEY  

 November 20-22nd, 2020

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Join us for a 2-Night, Yoga & Meditation retreat this November, 2020!

WHERE?

A beautiful 5 bedroom retreat home, right on the water (Lake Erie) in Fort Erie (South Niagara) - see pictures below!

WHEN?

Arrive between 6-7pm on Friday November 20th 2020, and depart at noon on Sunday November 22nd. 

*Note - Dinner will not be served Friday night - please eat prior to arrival.  

WHO?

This retreat is led by mental health nurse, women's coach & meditation teacher, Shawna Thibodeau and yoga teacher, Erin Grayley. It will be a small group size for a more connected, intimate experience and so you can fully enjoy the beautiful home and property. 

 

What it includes:

  • 2 nights accommodation - all rooms are waterview! 

  • 3 lakeview yoga practices (no experience needed, beginners welcome). 

  • 3 guided meditation circles

  • Daily group coaching circles for inner reflection, journaling, connection & healing

  • Waterfront mindful nature activity

  • Sacred fire burning ceremony (indoors)

  • Grounding & relaxing aromatherapy roller bottle (yours to keep!)

  • Lakeside downtime for personal rest and relaxation

  • 1 lunch and 1 dinner (saturday) - please let us know if you have any dietary restrictions 

  • 2 fresh smoothie on Saturday & Sunday

  • 2 nourishing breakfasts

 

 

Where: Fort Erie, Ontario (Niagara region) - right on the water

 

Date: Friday November 20th - Sunday November 22nd, 2020.

The Getaway

Pictures From Past Retreats

Pricing

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Luxury Single Room Getaway (2 nights): SOLD OUT!

Roomie Getaway (2 nights): SOLD OUT!

COVID 19 STATUS: Please read the following safety precautions that will be implemented on retreats prior to registration. Click here. 

To register, a $200 deposit for each participant is required. An invoice for the remainder will be sent in October and is due by October 20th. Deposits will only be refunded (95%) if retreat is cancelled. There are no other deposit refunds or transfer of dates available. Once remaining balance is paid, refunds (of 95%) only available if retreat is cancelled - No other refunds or transfer of dates available. If registering after October 20th, full amount is due upon registration.

 

 

To get notified of upcoming retreats and when registration re-opens,

join my email list by entering your name and email address...

(will also receive my free video training on how to shift stress to greater inner peace)

Past Retreat Reviews

Got Questions?

WE GOT ANSWERS!

"I'm thinking about coming alone...is this ok?"

Absolutely! YES YES YES! Going to a retreat alone can be extremely powerful and transformative. Common feedback we also receive is the welcoming, safe and connected vibe we create and the relationships you create on retreats sometimes turn in to lifelong friends. 50% of past attendees have come on their own.

 

"I'm not too experienced in yoga & meditation...is this ok?"

Another big YES! We welcome women of all levels and complete beginners too! Retreats are a great place to learn or to solidify established practices and routines. 

 

 

"Is there a what-to-bring list?"

Yes, once you reserve your spot, a Retreat information email will be sent out 2 weeks prior to the retreat.

 

"What if I have dietary restrictions?"

Most of the food and meals are gluten free with vegetarian and vegan options. Send an email to befree@shawnathibodeau.com if you have other requests to see if we can accommodate

Meet The Team

Shawna Thibodeau

Mental Health Nurse, Meditation Teacher

& Women's Coach

Erin Grayley

Yoga Teacher

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