Essential oils have been proven to have a therapeutic effect on different emotional conditions and states such as anxiety, depression, irritability, moodiness and insomnia.
Because different plants have different healing effects, different essential oils are used for different symptoms and conditions.
The most effective essential oils I have found for mood management are through DoTerra.
Through their Emotional Aromatherapy Kit, Do Terra has created essential oil BLENDS that combine different oils, making them effective for different emotional states.
As a science-y, book-lover gal that only likes to use research-based techniques, I spent a few days reading up on essential oils for mental health and mood management to ensure they matched up with the DoTerra blends. And guess what? They do!
Below the kit description, I list various symptoms/emotional states and the essential oils recommended for those states from science-based literature. I’ve then matched up which blend from the DoTerra Emotional Aromatherapy Kit is best to use for that state (i.e. that blend has the most essential oils from the science-based recommendations for that state).
What's in the DoTerra Emotional Aromatherapy Kit?
This kit with all 6 blends & diffuser comes FREE with my online group coaching programs!
Which one for which state?
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