THE DEEPEST TRANSFORMATION COMES FROM REPETITION & CONSISTENCY... THIS IS WHY WORKING WITH CLIENTS OVER A PERIOD OF 6 MONTHS, HAS BEEN SHOWN TO CREATE THE MOST EFFECTIVE, TRANSFORMATIONAL & MEANINGFUL EXPERIENCE FOR SHAWNA'S CLIENTS
Private 6-Month Coaching Immersions can help with...
Feeling lost/stuck in life
Anxiety & fear-based thinking
Stress and overwhelm
Lack of self-love & self-acceptance
Irritability and anger
Overthinking and worry
Addiction & self-sabotage behaviours
Changing unhealthy behaviours
Finding clarity in life
Creating a life of more purpose
How does it work?
During the first 3 months of your 6-month private coaching immersion, you'll be working through the Radiant Mind Academy curriculum, privately with Shawna. After 3 months, you'll be included in the next round of the LIVE Radiant Mind Academy group immersion to take your teachings and practices deeper.
Experiences from clients who've done the private 6-month journey...
A private 6-month immersion includes...
ONE 90-MIN PRIVATE INTAKE COACHING SESSION - Intake session to assess where in your life you are imbalanced and what might be creating stress, misalignment and emotional symptoms. Includes two online tests on personality types and chakra (energy assessment) that will be used in sessions
FIVE 60-MIN PRIVATE COACHING SESSIONS - after our initial assessment, we'll meet every 2-3 weeks, while working through the Radiant Mind Academy curriculum, applying practices and concepts to your life and helping to create greater alignment and empowerment within your life
IN-SESSION PRACTICE - In-session learning, discussion & practice of recommended skills for your situations (guided meditation, EFT tapping, thought & subconscious belief work, self-esteem and self-love work)
WEEKLY MODULES AND PDFs - Weekly modules with content + weekly practices are sent to your personal email. These concepts and practices are further discussed and applied to your life during the private coaching sessions.
LIFE VISION BOOK: Throughout our 6-month journey, we'll be working through creating, solidifying and taking action on a heart-centered life vision book that can be used, modified and applied for the rest of your life.
6 MONTHS PRIVATE MESSAGING - 6 months access to private messaging with me to have any of your questions answered and for me to provide guidance on any life situations/challenging moments in-between private sessions
RADIANT MIND ACADEMY PROGRAM PLATFORM - Full, lifetime access to the RMA program platform including all bonus material & 20 MP3 guided meditations for at-home practice.
INCLUSION IN THE NEXT RMA GROUP IMMERSION - with your private coaching journey, comes inclusion in the next Radiant Mind Academy group immersion as well! After you complete 3 months privately with me, you'll be included in the next RMA group session so you can continue your healing & growth journey and continue to apply and master the skills
RMA FACEBOOK GROUP & PRIVATE INSTAGRAM - Lifetime access to the Private RMA Facebook Group and Private RMA Instagram for on-going inspiration and motivation posted throughout the week
HI, I'M SHAWNA
Coach, Meditation Teacher & Mental Health Nurse
For many years I struggled with depression, anxiety, lack of self-love and low self-esteem. My thoughts were frequently negative, self-critical, stressed or anxious.
To add on, I also wasn't connected to my true desires and values in life and I was living very out of alignment with my heart and soul. Due to all the challenging emotions and the negative thoughts about myself and my life, I was engaging in unhealthy behaviours, seeking pleasure through men, dating, alcohol and food.
Luckily 10 years ago, I had a moment of clarity where I knew that staying stuck in these patterns and self-defeating thoughts, would not lead to an enjoyable life.
I also knew, that if I wanted things to change...it was up to me to do so.
To shift my life around, I spent the next 10 years on a healing and growth journey, focusing on 8 different areas of my life.
To heal and to step into the more empowered version of myself that I am today, I used a combination of modalities including meditation, self-love & inner child work, EFT Tapping (emotional freedom technique), subconscious belief work, law-of-attraction and behaviour shifts.
I uncovered where in my life I was giving my power away, how to shift thoughts, beliefs & behaviours and learned how to step into alignment with my true self.
When we continue to follow this process over a period of time, we can shift how we feel, what our outer world looks like and we can step into living as better and better versions of ourselves.
An enjoyable and empowered life IS possible. But it's up to us to create it.
It is now my passion to help others on this journey of healing, growth and shift.
More private client reviews...