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Radiant Mind Academy

A 10-week coaching program for women to find greater inner peace, self-love & fulfillment within

WITH REGISTERED NURSE, MEDITATION TEACHER & WOMEN'S COACH

Shawna Thibodeau

BScKin, BScN, RN, CPMH(C)

I believe...

The most valuable things a woman can find are... 

  • a more peaceful mind

  • greater self-love

  • & fulfillment that comes from within 

Image by Masaaki Komori

10 weeks of enlightening & inspiring content

10 weeks of meditation

5 private coaching calls

I'm Shawna!

A registered nurse, meditation teacher & women's coach.

 

My passion is helping women work with their minds and their hearts to uncover greater love, peace & fulfillment, that comes from within.

Having a strong family history of anxiety & depression, I began struggling with my mood and negative mind states when I was 14 years old. Years of low self-esteem, negative thinking, and anxiety, worry & comparison, left me feeling no enjoyment in life.

 

At age 20, I decided I needed to take more self-responsibility for my mental and emotional well-being, and I set out on a mission to learn how I could better work with my mind and emotions and take more control of how I felt in life.

 

10 years later, through my own journey of finding and practicing different healing strategies and through dedicated, committed practice...I have learned that finding greater peace and inner fulfillment comes from working with the mind & soul. 

Having found strategies that immensely helped myself, I became a mental health nurse, meditation teacher and women's coach, and became super passionate about helping other women navigate their own mental, emotional and spiritual health.

 

If you learn specific skills and practices, you can better work through challenges, shift your perspectives and thought patterns and over time, shift & transform your inner and outer worlds.

 

What's also been awesome is that not only did these practices and ways of living save me from a life dictated by stress, anxiety, negativity and limiting beliefs...as I continue to apply these skills, they now help me thrive and reach my goals in the area of entrepreneurship, leadership and serving others.

 

My online coaching program, Radiant Mind Academy, includes all the teachings, wisdom and healing practices that got me out of the negative loops and sabotaging behaviours and into a life of greater inner peace, love, passion and fulfillment. 

 

With our work together, you'll learn lifelong tools to more effectively work with thoughts, emotions and life's challenges and to heal and shift into living as your best self!

Unfortunately, there's so many things that keep us from feeling and experiencing these things.

 

Whether it's stress & anxiety, negative thoughts, the fast pace of life or all the expectations we feel...it can be very challenging to find a sense of inner peace and contentment.

If you're struggling with...

  • Negative inner chatter

  • Feeling stressed or overwhelmed with life

  • Feeling stuck in unhealthy behaviours and thought patterns

  • Giving your energy, love and attention to others without filling up your own cup

  • Lack of purpose, meaning, clarity or life direction

  • Lack of self-love & self-acceptance

  • Feeling disconnected from yourself & your soul

  • Feelings of sadness, anxiety, irritability, anger, and/or mood swings

  • Thought patterns of worry, fear, comparison & limiting beliefs 

And if you're desiring...

  • Negative inner chatter

  • Feeling stressed or overwhelmed with life

  • Feeling stuck in unhealthy behaviours and thought patterns

  • Giving your energy, love and attention to others without filling up your own cup

  • Lack of purpose, meaning, clarity or life direction

  • Lack of self-love & self-acceptance

  • Feeling disconnected from yourself & your soul

  • Feelings of sadness, anxiety, irritability, anger, and/or mood swings

  • Thought patterns of worry, fear, comparison & limiting beliefs 

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