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Radiant Mind ACADEMY

An online coaching program for women to find greater peace, self-love & fulfillment within and to step into living a more empowered life!

with MENTAL HEALTH NURSE, MEDITATION TEACHER,

AND WOMEN'S COACH, 

Shawna Thibodeau

Radiant Mind Academy is a practice-based program, teaching women the most effective strategies to create greater peace, love & fulfillment in one's mind, heart and soul. Practices and concepts also help women raise confidence & take actions that create a more aligned, abundant and empowered life. Combining meditation, energy healing, therapy-based skills and spirituality, it's truly a one-of-a-kind, enlightening and life-changing program.

 

RMA is OPEN ENROLMENT...

you can join us ANYTIME!

Stressed or anxious?
Tired of thinking or feeling negatively?
Feeling lost?
Looking to develop or deepen your Spirituality?
Looking for deeper healing?

AND READY TO BEGIN TAKING MORE

CONTROL OF YOUR MIND AND YOUR LIFE?

I've 100% been there!

 

I'm Shawna - A registered nurse, meditation teacher & women's coach. 

 

My passion is helping women work with their minds, hearts & energy + their connection to Spirituality to uncover greater love, peace & fulfillment within and to step into creating a more empowered life!

 

Having a strong family history of anxiety & depression, I began struggling with my mood and negative mind states when I was 14 years old.

 

Years of low self-esteem, negative thinking, and anxiety & worry made life very stressful, unenjoyable and made it difficult to take action on my desires & goals. 

 

At age 22, I decided I needed to take more self-responsibility for my mental and emotional well-being and the direction of my life.

 

Through a psychologist, I discovered mindfulness & meditation and dedicated myself to completing his 8-week program. This set forth the beginning of a full life transformation!

 

Over the past 10 years, I’ve explored, practiced and received training in different healing modalities and personal growth strategies, while deepening my understanding of the mind, energy & Spirituality.

 

Through dedicated, committed practice and by connecting with my true desires and goals…

 

I’ve truly transformed my life from the inside, out!

 

Not only have these practices and ways of living saved me from a life dictated by stress, anxiety, negativity and limiting beliefs...

 

As I continue to apply these skills, they now help me thrive and reach my goals in the area of entrepreneurship, leadership and serving others. 

 

My online coaching program, Radiant Mind Academy, includes all my most effective teachings, wisdom and healing & personal growth practices that got me out of the negative loops and into a life of greater peace, love, confidence, empowerment and fulfillment. 

 

Whether you're looking to better yourself for your own inner peace & well-being,

 

to show up as a better version of yourself for those around you...

 

and/or to be a more confident leader and create greater abundance & joy in service to others...

 

Radiant Mind Academy can help get you there!

 

With our work together, you'll learn lifelong tools, perspectives & practices that help you work with your thoughts, emotions and energy in a powerful way. 

Continue applying these practices and watch as they shift you into living as your best self and begin to build a life you love <3

Radiant Mind Academy is your program if you struggle with...
  • Negative inner chatter

  • Stress, overwhelm & worry

  • Feeling a lack of self-connection or inner fulfillment

  • Feeling a lack of self-love, self-acceptance or feeling good enough

  • On-going self-sabotage or unhealthy behaviours 

  • Lack of connection to your intuition and/or Spirituality/Something Greater

  • Lack of self-esteem and/or confidence

  • Boundaries and giving your energy, love and attention to others without filling up your own cup

  • Feeling you're living life for others and not connected to YOUR authentic path

  • Fears, doubts or limiting beliefs that you feel are keeping you from taking action on your goals and desires

And if you're desiring to...
  • Learn practices and skills that create inner happiness, peace and bliss 

  • Find effective coping skills and practices to help shift stress & negative mind states

  • Develop a loving, self-accepting and healing relationship with yourself

  • Deepen your relationship to Spirit and create solid routines and rituals that you fall in love with and that nourish your soul

  • Learn spiritual concepts that help one heal, grow and thrive 

  • Become your own self-healer and become more in control of thoughts and emotions

  • Raise self-esteem, confidence and inner strength 

  • Gain clarity, guidance and direction in life 

  • Live in more states of flow, trust & surrender

  • Gain life-long skills that you can share with others to help empower & heal the world

  • Use the mind to create more abundance, success and magic in your life (PLUS receive my special Business Bonus Section to create a business that THRIVES!)

Work with your mind & your energy 

and create big life shifts!

Our life originates from our mind…

 

Thoughts, emotions & beliefs affect choices, actions, behaviour and vibration.

 

Work on shifting these things to energy that serves, heals and empowers you...and you can watch yourself step into a radically different life <3

 

I did - and you can too!

Radiant Mind Academy Includes...

​9 modules of teachings with theory, reflection exercises and weekly skills & healing practices [Pre-recorded coaching videos for all module content -  learn by reading or by watching!]

6 months access to weekly group coaching calls to put program material to practice and for open Q&A - includes weekly LIVE guided meditation!  <3  (options available if unable to make these calls)

3 private coaching sessions with Shawna to work through personal challenges, get clear on desires & goals, apply material to your life and to keep you accountable to readings & practice (different packages available if not wanting private sessions/wanting more)

18 downloadable MP3 Guided Meditations for at-home practice (each with a different focus and used throughout the program)

6 months access of private messaging support with Shawna to help apply the material, ask questions and work through any challenges 

Lifetime access to program platform and VIP Facebook group for on-going learning, inspiration, motivation and participation in the RMA community

What's Inside

The Radiant Mind Academy Curriculum

**Reflection exercises, healing & growth practices and specific guided meditations included with every module!**

 

LEARN SOME OF THE MOST TRANSFORMATIONAL SKILLS & PRACTICES THAT YOU CAN CARRY WITH YOU FOR THE REST OF YOUR LIFE!

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Module One

INTRODUCTION TO CONSCIOUSNESS & MENTAL, EMOTIONAL & SPIRITUAL HEALTH 

  • Understanding mental, emotional & spiritual health and understanding consciousness/the evolution of consciousness/raising consciousness - what it means and why to commit to it

  • Causes of stress, mood struggles and disharmony in the mind, spirit & soul (from a Western medical perspective vs. Eastern spiritual perspective) 

  • ​​Journaling & reflection questions to provide insight & understanding towards what needs to be healed and your current challenges and situations

  • Opening practices to go inwards & slow the mind 

  • MP3 Guided Meditations: Mindfulness of Breath Guided Meditation & The Heart-Lock Technique Guided Meditation

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Module Two

BUILDING A FOUNDATION

OF SELF-LOVE

  • Why it's so difficult to love ourselves - opening concepts on inner child work

  • ​​The one constant in your life: YOU; hence the importance of creating a more loving, peaceful, supportive and solid relationship with yourself 

  • ​What developing a relationship based on more LOVE and ACCEPTANCE actually looks like

  • Reflection questions to assess your self-love relationship

  • Go-to practices to develop a stronger foundation of self-love 

  • ​​Plus MP3 Guided Meditations: Connecting to Love Guided Meditation + Worthiness & Self-Love Guided Meditation

BREAK WEEK: Catch up on material, implement practices and/or explore BONUS material!

Module Three

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WORKING WITH CHALLENGING

EMOTIONS

  • Understanding the root meaning of your challenging emotions

  • ​​​How to effectively work with states like anger, frustration, fear, worry, sadness & doubt (instead of ignoring them or having them rule you) 

  • ​Understanding how suppressed emotions (deeper emotions you're not addressing) affect your mind, body, soul, and your behaviours & choices 

  • ​Learning the powerful emotion release practice EFT Tapping (Emotional Freedom Technique) - guided tapping videos included!

  • MP3 Guided Meditations: ​Sitting With Challenging Emotions Guided Meditation & Having Compassion For Ourselves Guided Meditation

Module Four

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STRENGTHENING OUR CONNECTION

TO SPIRIT

  • Understanding Spirituality, Consciousness & Source

  • ​Practices to explore a connection with Spirituality/Spirit/Source/Divine Intelligence & what it means to live a life in relationship to Spirit

  • How to connect to and receive guidance from your intuition & higher self 

  • ​​Introduction to a transformational daily empowerment practice to align and live from your Higher Self - guided video instructions included!

  • ​MP3 Guided Meditation: Grounding & Receiving Love from Source Guided Meditation & Connecting to the Wisdom of Spirit Guided Meditation

BREAK WEEK: Catch up on material, implement practices and/or explore BONUS material!

Module Five

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LAW-OF-ATTRACTION: BECOMING A

CREATOR IN YOUR LIFE

  • Learn the theory of law-of-attraction: how it works and the science of LOA 

  • ​​Getting CLEAR on what you DO want in your life through the use of provided journaling techniques​​​

  • ​4 Reasons why LOA /manifestation might not be working for you

  • ​Easy Law-of-Attraction Exercises you can practice daily + what it means to take aligned action

  • Guided MP3 Meditation: Law-of-Attraction Guided Meditation + Continue to put your LOA to practice at the monthly manifestation circles!

Module Six

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MASTERING YOUR MINDSET

& VIBRATION

  • The science behind a strong, healthy and powerful mind

  • ​How thoughts & emotions affect our mood, behaviours and life choices and how to begin working with them to YOUR benefit

  • How to create thoughts that serve us that aren't just  "think positive"

  • ​Guided exercises and practices to SHIFT and train the mind from states of suffering to states that serve and empower you - inspired by a mix of Cognitive Behavioural Therapy (CBT) & spirituality

  • MP3 Guided Meditation: Shifting to Higher Vibrations Guided Meditation

BREAK WEEK: Catch up on material, implement practices and/or explore BONUS material!

Module Seven

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INNER CHILD WORK & EXPLORING

SUBCONSCIOUS BELIEFS

  • Explore wounded and shadow parts of your psyche that are limiting you, affecting your behaviours and keeping you small 

  • ​​Learn how to work with and heal your wounds and shadow parts 

  • ​​Explore your limiting beliefs, how they're affecting your life and how to transform fear & limiting beliefs in a powerful way 

  • ​Deepening your skills and combining program techniques to improve your abilities of being your own SELF-HEALER

  • Guided MP3 Meditation: Healing the ​Inner Child Guided Meditation

Module Eight

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LIVING A LIFE OF PURPOSE

& MEANING

  • How to find greater purpose and passion in life and create a life aligned with your soul

  • ​​​What's the purpose of life? Why are we all here? Spiritual frameworks that can provide you with a guiding compass & motivation

  • How to find your purpose & passion - library of 25 reflection questions to help gain clarity!

  • How to live each day with greater meaning & purpose <3

  • ​How to use your gifts, strengths and creativity in the world and where to start​!

BREAK WEEK: Catch up on material, implement practices and/or explore BONUS material!

SPIRIT CONNECTION

SPIRIT CONNECTION

SPIRIT CONNECTION

Module Nine

INTEGRATION & PLANNING FOR

THE FUTURE

  • Putting the WISDOM all together!

  • ​When to practice what - an outline of how and when to use the skills

  • ​Creating a personalized plan to stay aligned

  • Dreams and plans for the future: exploring next steps, goals and aligned actions related to who you are now

  • ​On-going access to weekly group coaching calls + lifetime access to program platform so you can continue to apply the work <3

  • Guided MP3 Meditation: Powerful Daily Routine Guided Meditation 

Also included...
A Value-Packed Library of Bonus Masterclasses!

A deeper look at meditation - how it works on the mind, different types for different goals + frequent challenges & solutions!

Meditation Queen

Learn how to further improve mood and wellness and raise vibration through research-based diet changes! 

High Vibration Lifestyle & Diet

Learn the  psychology of the chakra system and how it connects to your personal struggles. Chakra Healing & Balancing MP3 Meditation included!

Chakra Balancing, Healing & Strengthening

How to show up in our lives & relationships more authentically - My 4 step process to communicate your truths with greater honesty, confidence & ease!

Improving Communication & Voicing Your Truths

Learn your personality type + how to work with your specific type for greater growth, healing & for improved relationships!

Growing Through Your Personality Type

What is breathwork? How does it connect us to Spirit/Source? How is it used for healing? + At-home guided breathwork practice!

Healing Through Breathwork

The art of raising self-esteem + journal questions, guided meditations and practices to improve self-esteem and confidence!

Raising Your Confidence & Self-Esteem

How to heal wounds from the past using release journaling - process and video lesson provided <3

Release Journaling

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Radiant Mind

ACADEMY 

Weekly Group Coaching Call Class Schedule

Radiant Mind Academy includes six months access to

weekly group coaching calls!

These coaching calls are practice-based (using skills, concepts and practices from the program) - as practice is what creates the most shifts <3

Group coaching calls are Wednesday nights, 7-8PM, with an extra breathwork class on the first Monday of each month. 

Coaching calls also include optional Q&A coaching time at the end of class to ask any questions that might be coming up while working through the program material. 

Check out the schedule and coaching call class descriptions below to see what each session includes!

[Alternative options available if unable to make these calls]

Monthly Group Coaching Calendar
Coaching Class Descriptions

Law-of-Attraction Manifestation Circle

1st WED of Every Month

7-8 pm

Step into empowered energy for the month! This coaching call opens with a 5-minute Worthiness & Wholeness guided meditation. We then shift into a journaling exercise to identify and find clarity on our true desires & goals. We identify thoughts & belief systems that may be blocking our law-of-attraction practices & identify aligned action steps one can take towards their desires for that month.  Class closes with a 15-minute guided Manifestation Meditation and (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.

Self-Love & Inner Child Work

2nd & last WED of each month,

7-8PM

These coaching calls open with a 20-minute self-love guided meditation. We then work through a guided journaling exercise that helps identify inner child wounds & unhelpful thinking patterns that might be coming up in our lives. We then use a combination of energy release practices and healing inner child work to move through thoughts, beliefs and feelings that might be causing us stress & keeping us stuck and we practice programming in better serving beliefs. Come practice skills from Modules 2, 3, 5, 6 & 7 in this powerful class to release fear, doubt & what's not serving you & step into energy that does serve you. Class closes with (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.

Meditation & Breathwork Healing Circle

1st MON & 3rd WED of each month, 7-8PM

Class opens with a 10-minute calming, grounding & healing meditation. You'll then be guided into 25-minutes of breathwork practice and reflection and discussion on how to use your energy release skills & inner child work in breathwork practice. Class closes with (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.

New to breathwork? Breathwork can help to bring:

  • Insights and understanding of different situations in your life

  • Healing of the mind and body

  • Deep sense of peace and bliss

  • New creative ideas

  • Deep connection towards oneself

  • Ideas of life direction/next steps

  • Release of emotions that might be limiting you and keeping you stuck

Radiant Mind Academy

Alumni Reviews

Radiant Mind Academy Program Packages & Registration!

Come join our fun and sacred circle of learning, healing & growth!

Package Option 1: Radiant Mind Academy DIY Digital

WHAT'S INCLUDED:

  • 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style) 

  • Library of 18 MP3 guided meditations for at-home practice       

  • Bonus Masterclass Section!

  • RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women

  • Lifetime access to program platform to dive in deeper at any time!   

RMA DIGITAL (PAY-IN-FULL)

$997 USD

RMA DIGITAL (4-MONTH PLAN)

4 payments of $275 USD

Package Option 2: Radiant Mind Academy DIY Digital + 4 Private Sessions

WHAT'S INCLUDED:

  • All of the above, plus 4 private coaching sessions with Shawna to work through personal challenges, get clear on desires & goals, apply material to your life and to keep you accountable to readings & practice

RMA DIGITAL + 4 (PAY-IN-FULL)

$1697 USD

RMA DIGITAL + 4 (4-MONTH PLAN)

4 payments of $449 USD

Package Option 3: Radiant Mind Academy Group Immersion

WHAT'S INCLUDED:

  • 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style) 

  • 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life

  • 6 months access to weekly guided meditation on these coaching calls

  • Library of 18 MP3 guided meditations for at-home practice       

  • Bonus Masterclass Section!

  • RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women

  • RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes

  • Lifetime access to program platform to dive in deeper at any time!   

RMA GROUP (PAY-IN-FULL)

$1497 USD

RMA GROUP (4-MONTH PLAN)

4 payments of $399 USD

Package Option 4: Radiant Mind Academy Private PLUS
Group Immersion + 4 Private Sessions

WHAT'S INCLUDED:

  • All of group immersion, plus 4 private coaching sessions with Shawna to work through personal challenges, get clear on desires & goals, apply material to your life and to keep you accountable to readings & practice

RMA PRIVATE PLUS (PAY-IN-FULL)

$1997 USD

RMA PRIVATE PLUS (4-MONTH PLAN)

4 payments of $525 USD

***RMA Private Plus Pay-In-Full BONUS: Choose pay-in-full and receive a free 60-min, online Astrological Birth Chart Reading from my favourite astrologer + intuitive in Costa Rica! Gain clarity, wisdom and life direction as she tells you your detailed info written in the stars <3

(to be used within 6 months)

WANT TO CHAT WITH ME ABOUT THE PROGRAM?

Book a free RMA consult call! I can answer questions and we can discuss your challenges, goals and visions to see if the program is a good fit.

Got questions? I Got answers!

What are the weekly group coaching calls for?

Weekly group coaching calls are for PRACTICE! The most significant and sustainable shifts come from practice - which is why 6 months of weekly coaching calls is included in the program. These calls include weekly guided meditation and a journaling practice that involves mindset, inner child work, working through current challenges/stressors and law-of-attraction. These calls are also a place you can ask questions related to program material. **Note: It doesn't matter where in the program you are or how much material you've read for these practice calls.  See coaching call descriptions above!

 

When are private sessions scheduled?

Private sessions happen once every three weeks. It's recommended to work through 2 modules (one per week) and then have a "break week" for your private session and to explore all the awesome bonus material!

Is there an expiry for the private sessions?

Private sessions must be used within 6 months of purchase. 

Can I reschedule private sessions?

Yes - when you  book your private sessions, there's also a link to reschedule if needed.

How is weekly content delivered?

Weekly content and bonus material is available on the course platform. Links for the weekly PDF content and the downloadable MP3 meditations is also delivered to your email each week to help keep you on track.

Have more questions? Send me a DM on Instagram! 

More RMA Praise

Shawna Thibodeau

  • Instagram

Mental Health Nurse, Meditation Teacher & Women's Coach

Meet Shawna

  • Bachelor of Science in Kinesiology – McMaster University 

  • Bachelor of Science in Nursing – Trent University 

  • ​Psychiatric and Mental Health Nursing Certification - Canadian Nurses Association; 6 years experience as a mental health nurse

  • ​Certified Meditation Facilitator – Naturality, Hamilton (in association with Yoga Alliance, Canada) 

  • ​Level 1 & 2 EFT Tapping (Emotional Freedom Technique) Certification - AAMET International

  • ​Level 1 & 2 Reiki + 35 hr Hands of Light Energy Healing Training - Omega Institute, Rhinebeck, New York

  • ​Cognitive Behavioural Therapy (CBT) Fundamentals Program – University of Toronto, Ontario Institute for Studies in Education

  • ​Yoga.Psyche.Soul - 120hr Yoga Speciality Certificate on the Psychology of Yoga - Ashley Turner (MA,LMFT)

  • ​Breathe to Heal - with Max Strom 

WANT TO CHAT WITH ME ABOUT THE PROGRAM?

Book a free RMA consult call! I can answer questions and we can discuss your challenges, goals and visions to see if the program is a good fit.

©2018 BY BE FREE - BY SHAWNA THIBODEAU. PROUDLY CREATED WITH WIX.COM

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