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Soul Circles

Online circles to practice stepping into greater alignment, inner peace, love, joy, and your higher self 

WITH WOMEN'S COACH + MEDITATION & BREATHWORK TEACHER,

SHAWNA THIBODEAU

"The quieter you become, the more you can hear."

- Ram Dass

Welcome to Online Soul Circles! 

 

Happening Wednesday nights, these soul circles (i.e. mini evening retreats) are a place to practice my favourite and most effective skills that bring us into greater alignment with ourselves and connect us to greater healing, peace, fulfillment and empowerment within. 

Sticking to practices and showing up consistently to them has been the absolute most important thing for shifting my mood, my energy and my outer life as well. One of the hardest things is staying accountable to these practices. This is the reason for soul circles.

Wednesday nights: 7-8PM EST, online over Zoom.

First Wednesday of the Month: Oracle, Self-Love & Manifestation Practice

During this soul circle, we start with drawing an oracle card as a space for contemplation, guidance & inner reflection. We then move into practicing self-love & manifestation work (on-paper, guided journaling & 20-minute guided meditation) to create a more loving relationship with ourselves and to align our energy and belief systems to our true desires and to our higher selves.

 

Second Wednesday of the Month: Meditation & Breathwork

During this session we start with a 10-min guided meditation. We then move into a 30-min breathwork practice that is done to music and close with journaling and reflection. Meditation and breathwork can help with relaxation, providing clarity, insight, direction in one's life as well as feelings of deep peace, healing and release of things that no longer serve us.

Third Soul Circle of the Month: Meditation, Inner Child & Self-Love Work + Belief Systems Work

During this soul circle we explore inner child work - looking at our triggers and challenges and how they connect to inner wounds and limiting belief systems wanting to be healed. Using a recent situation or situation from the past, we practice identifying wounds triggered and work on re-parenting and healing ourselves as well as shifting belief systems related to this situation. This includes on-paper/guided journaling work as well as a 20-minute guided meditation and has been some of the most influential work I've done with women.

Fourth Wednesday of the Month: Meditation & Breathwork

During this session we start with a 10-min guided meditation. We then move into a 30-min breathwork practice that is done to music and close with journaling and reflection. Meditation and breathwork can help with relaxation, providing clarity, insight, direction in one's life as well as feelings of deep peace, healing and release of things that no longer serve us.

**No class if I am away teaching on retreats or during vacation weeks. 

With soul circles, you're welcome to join practice at any time and leave at any time as well - if you can only make it for a segment, attending for a short time is encouraged.

 

TO JOIN THESE SOUL CIRCLES AS AN ALUMNI:

If you've attended a past retreat or are an alumni of either Radiant Mind Academy or the Abundant Soul, you can join online soul circles for a monthly membership amount.

  • Monthly Membership Option: $35/month - receive access to all Wednesday night classes

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Online Soul Circles

MONTHLY MEMBERSHIP

Receive access to both monthly online soul circles and receive recordings of each circle if unable to attend LIVE. 

$35/month

 

Cancel anytime

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