EMPOWERING GATHERINGS FOR EMPOWERED WOMEN
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Women's MonthlyMeditation Circle
WHAT'S THE POINT?
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The purpose of these sessions is to carve out self-care time that involves tuning in, reflecting, releasing stress, and doing practices that empower, strengthen and bring peace to your mind, body and soul. It's also a great way to connect with like-minded women, hear their stories and inspiring insights and make new friends.
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WHAT DO I BRING?
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Please bring a journal & pen, a blanket and a water bottle. Comfy, non-restrictive clothing is best.
Next Circle -October 27
Beginners welcome - no experience required :)
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Date: Sunday October 27, 2019
Time: 7-9pm
Location: 'Zen House Yoga Studio' - 6150 Valley Way, Suite 101
Niagara Falls
Cost: $23.00
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Share with your friends and can't wait to see everyone there!
Questions? Email
WHAT'S A MEDITATION CIRCLE?
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These sessions serve as a safe, inspiring and fun monthly support group for women.
WHAT DO WE DO?
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You will be guided through a 2-hour practice that includes meditation, journaling, reflecting, sharing and gentle movements to music.