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Heal & Rise

HOW TO BECOME YOUR OWN SELF-HEALER AND STEP INTO YOUR POWER

THURSDAY AUGUST 20th @730PM (EST)

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YOU ARE THE CREATOR OF YOUR LIFE

Join mental health nurse & meditation teacher, Shawna Thibodeau for a free online training on how to find greater inner peace and inner fulfillment and what it means to start stepping into living an empowered and heart-centred life.

THIS TRAINING WILL COVER HOW TO...

  • Successfully change negative thought patterns

  • ​Heal and clear out past wounds and replace with energy and thought patterns that serve you

  • ​Find greater fulfillment within instead of through the things around us

  • ​Shift self-sabotage behaviours and end unhealthy  behaviour patterns

  • ​Better regulate moods and emotions and handle stress with more grace and ease

  • ​Shift worry, fear and anxiety to greater gratitude and LOVE.

  • ​Gain clarity on what's important to YOU and start creating a life that aligns with this

  • ​Increase self-confidence and self-esteem in a way that sticks

  • ​Get clarity on your future, improve decision-making and know which actions to take 

  • ​How to use your mind and mindset to create abundance and opportunity in your life

THURSDAY AUG 20th @ 730PM (EST)

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